ole body below the neck with oil or powders of herbes in a direction opposite to the orientation of hair in the body is called as udvartanaUdvartana opens the circulatory channels, facilitates the metabolic activity and improves the complexion of the skin. By virtue of these therapeutic effects one can obtain the following benefits by the udvartana therapy. The whole body is gently massaged with medicated powders prepared with various herbs. This helps to reduce fat patches from the body known as cellulites, toning of the muscles, improves blood circulation and eases joint pains. Regular Udwarthanam is good for not only cellulites but it helps to lose weight by increasing the basal metabolic rate

Benefits of Udwarthanam

  • Reduces excess of fat in the body.
  • Increases the stability of the extremities.
  • Promotes the excellence of skin.
  • Improves the body complexion.
  • Corrects the imbalances of the vata dosha.
  • Leads to a sense of a lightness in the body.
  • Eliminates the bad body odor, due to excessive sweating or other reasons.
  • Prevents untimely drowsing.
  • Cures itching sensation.
  • Alleviates vitiation of kapha dosha.